Fitness and Wellness

Beginner's Yoga

Classes offered at the Springdale Recreation Center in the Aerobics Room. Classes held Tuesdays 12:15-1 p.m., Wednesdays 12:15-1 p.m. and Thursdays 5:30-6:30 p.m. FIRST CLASS FREE. Following first free class, Springdale Recreation Center Membership is required to participate. 

Only $5 per class. Or $40 for 10 classes. Or $75 for 20 classes.

Yoga Flyer

Barre Fitness

Classes offered at the Springdale Recreation Center in the Aerobics Room. Classes held Fridays, 12:15-1 p.m. FIRST CLASS FREE. Following first free class, Springdale Recreation Center Membership is required to participate. 

Only $5 per class. Or $40 for 10 classes. Or $75 for 20 classes.

Barre Flyer

Pound Workout

Classes offered at the Springdale Recreation Center in the Aerobics Room. Classes held Thursdays, 12:15-1 p.m. FIRST CLASS FREE. Following first free class, Springdale Recreation Center Membership is required to participate. 

Only $5 per class. Or $40 for 10 classes. Or $75 for 20 classes.

POUND CLASSES Flyer


* Purchase of class packages for Yoga, Barre Fitness and Pound Workout can be used for any of the class types.


Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
YOGA

12:15-1 p.m.
12:15-1 p.m.
5:30-6:30 p.m.



POUND



12:15-1 p.m.



BARRE




12:15-1 p.m.



Aerobics

Must have Recreation Center membership to participate. For class schedule and registration contact Sue Neese at 263-1230.